BobMciu's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
74 kcal Fat: 3.54g | Prot: 1.46g | Carb: 9.79g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HugJodie recorded a Weight Entry at 190.0 lb.
Neurodroid recorded a Weight Entry at 172.0 lb.
glen is following ilanatigerlily.
festuvius23 updated their Food Diary.
ShellyG1970 is following allyrawr92.
jmerapi recorded a Weight Entry at 199.0 lb.
fitzyjohn recorded a Weight Entry at 223.2 lb.
LaShrebeka_BeastMode supported Trucker Larry's Journal Entry.