BobMciu's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
74 kcal Fat: 3.54g | Prot: 1.46g | Carb: 9.79g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 2.6 lb a week

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.

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Elaine0924 updated their Food Diary.
HCB supported firefly3013's Weigh In.
avdan recorded a Weigh In at 187.4 lb.
gingin40 supported Panigale1199's Journal Entry.
Baseliner recorded a Weigh In at 190.0 lb.
pvrooman recorded a Weigh In at 246.8 lb.
King in the North supported HCB's Journal Entry.
Melmurphy48 recorded a Weigh In at 153.6 lb.