Adelinemf's Journal, 09 March 2013

Adelinemf's Profile < Previous Entry |Next Entry >

Well, this isn't good! 5 weeks to the big day and I've got to stay as close to 140 as I possibly can!

I'm thinking about what I can do for the next 5 weeks to make this successful.

145.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

gaining 2.0 lb a week

Support

Comments

Don't put anything in your mouth that is more than 5 grams of fat or sugar per serving. Get plenty of protein (at least 60 grams per day)

09 Mar 13 by member: tanyast1


	Submit a Comment You must sign in* to submit a comment*

Adelinemf's weight history

view complete history

Adelinemf's Journal, 09 March 2013

Submit a Comment

Other Related Links

Members

Adelinemf's weight history