Pdover's Journal, 09 March 2013

38.1
154.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1651 kcal Fat: 59.83g | Prot: 97.00g | Carb: 198.91g.   Breakfast: Think Thin White Chocolate , Cupcake with Icing. Lunch: Coleslaw, Turkey Sandwich. Dinner: Crab Cake. Snacks/Other: thinkThin Protein Bars - Brownie Crunch, Peanut Butter Cups (Large), Cupcake with Icing. more...
1708 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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