Weigh In record (no journal entry) for 07 September 2010
|
279.2 lb
Lost so far: 9.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2010:
|
190 kcal
|
Fat: 4.00g | Prot: 4.00g | Carb: 36.00g.
Breakfast: Trail Mix Crunch Cereal Cranberry Vanilla. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pkrywko's weight history
|