Weigh In record (no journal entry) for 09 March 2013
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112.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1276 kcal
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Fat: 65.36g | Prot: 80.84g | Carb: 82.56g.
Breakfast: Margarine (Vegetable Oil, 20% Fat), Toasted Rye Bread, Natural Peanut Butter Crunchy. Lunch: Baked Beans in Tomato Sauce, Dark Chocolate Flourless Cake, Toasted Rye Bread, Tuna in Water (Canned), Wicked Wings (3 pieces). Dinner: Low Fat Milk, Tuna in Oil (Canned), Bacon (Cured, Pan-Fried, Cooked), Onions, Egg. more...
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1317 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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HLhl's weight history
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