Weigh In record (no journal entry) for 08 March 2013
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180.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1274 kcal
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Fat: 33.85g | Prot: 82.17g | Carb: 129.72g.
Breakfast: laughing cow, premium ham, fat free English muffins, egg beaters, skinny mocha. Lunch: cheddar potato bites, french fries chucky cheese. Dinner: black olives trader joes, lite shredded mozzerella cheese trader joes, honeysuckle ground turkey, trader joes pizza dough. Snacks/Other: pino grigio. more...
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steady weight
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freegurl21's weight history
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