cdking5's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
147.0 lb Lost so far: 39.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
935 kcal Fat: 42.24g | Prot: 45.45g | Carb: 94.50g.   Breakfast: bacon, biscuit, Banana. Lunch: pot roast, mashed potatoes and gravy, cornbread, carrots. more...
on diet cdking5's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdking5's weight history


cdking5's Recent Activity

cdking5's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported PbSULAK's Journal Entry.
ApacheTiger37 supported 8Patty's Journal Entry.
cda1007 recorded a Weight Entry at 206.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
linditippsi recorded a Weight Entry at 78.0 lb.
Dwayne Greene recorded a Journal Entry.
Allgreen supported 8Patty's Journal Entry.
riccardob95 recorded a Weight Entry at 173.3 lb.