cdking5's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
147.0 lb Lost so far: 39.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
935 kcal Fat: 42.24g | Prot: 45.45g | Carb: 94.50g.   Breakfast: bacon, biscuit, Banana. Lunch: pot roast, mashed potatoes and gravy, cornbread, carrots. more...
on diet cdking5's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdking5's weight history


cdking5's Recent Activity

cdking5's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jonfoster1 recorded a Weight Entry at 190.6 lb.
siavashkharasi supported Almanio's Weight Entry.
Baby Girrl recorded a Weight Entry at 245.5 lb.
lordoftheTacos recorded a Weight Entry at 205.0 lb.
jeri_71 updated their Food Diary.
Majaj recorded a Journal Entry and a Weight Entry at 162.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.8 lb.