Schema5's Journal, 08 March 2013

137.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1571 kcal

Fat: 85.35g | Prot: 68.66g | Carb: 137.10g.   Breakfast: almond milk, whey protein, thin mint. Lunch: peppermint pattie, life savers, salad dressing, lettuce, garbanzo beans, turnips, red peppers, carrots, cherry tomatos, brussels sprouts, tofu. Dinner: sugar cookies, samoa, sweet potato fries, angus kroger. more...

1818 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...