Weigh In record (no journal entry) for 06 September 2010
|
162.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2010:
|
2336 kcal
|
Fat: 79.44g | Prot: 56.43g | Carb: 360.28g.
Breakfast: Nature Trail Mix, Twizzlers Cherry Pull 'N Peel. Dinner: Prints Original Potato Crisps, Bagel Bites Cheese & Pepperoni, Sprite. Snacks/Other: Graham Crackers, Twizzlers Cherry Pull 'N Peel, Low Moisture Part Skim Mozzarella String Cheese, Crunchy Granola Bars - Oats 'n Honey, Nature Trail Mix, Rice Krispies Treats Bars, Diet Mountain Dew, Chocolate Coated or Frosted Doughnuts. more...
|
|
2869 kcal
|
Activities & Exercise:
Running - 8/mph - 56 minutes, Driving - 3 hours and 30 minutes, Resting - 12 hours and 34 minutes, Sleeping - 7 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleyt's weight history
|