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doing good with food
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192.2 lb
Lost so far: 0.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1379 kcal
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Fat: 51.09g | Prot: 94.31g | Carb: 94.98g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Fresh Steamed Broccoli, Hand Pulled Pork. Dinner: Winter Lager, Grilled Tilapia with Mango Salsa & Rice. Snacks/Other: Boiled Egg. more...
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losing 2.8 lb a week
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Skycop12's weight history
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