Weigh In record (no journal entry) for 08 March 2013
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175.0 lb
Lost so far: 18.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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345 kcal
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Fat: 17.51g | Prot: 6.80g | Carb: 43.44g.
Breakfast: ghiradelli chocolate chips, berkley and Jensen raisins, planter's cashews. more...
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losing 7.0 lb a week
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