Weigh In record (no journal entry) for 07 March 2013
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2013:
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2198 kcal
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Fat: 92.90g | Prot: 92.50g | Carb: 137.30g.
Breakfast: candied pecans, fish filet, butter, olive oil, chicken breast, roasted vegetables, brown sugar. Lunch: Ancient Grains Granola with Almonds, Diet coke can, black bean dip, roasted chicken, pepperjack cheese, red hot blue chips. Dinner: white wine, marcona almonds, crostini, chicken breast. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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