HawtSauce's Journal, 06 September 2010

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Day 55 and under 120 today. Oh happy day!

119.6 lb Lost so far: 15.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:

657 kcal

Fat: 21.21g | Prot: 47.87g | Carb: 70.28g. Breakfast: french toast, fruit salad. Dinner: Classic Greek Salad (No Dressing), chicken skewers. more...

1496 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Congrats!! Great day for you I am sure. Enjoy it

06 Sep 10 by member: skinnygirl130


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HawtSauce's Journal, 06 September 2010

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