Weigh In record (no journal entry) for 08 March 2013
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162.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2013:
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1752 kcal
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Fat: 40.81g | Prot: 61.91g | Carb: 314.67g.
Breakfast: blueberries, Almond Milk, Cheerios, Banana. Lunch: almond milk, frozen berries, banana, frozen mango, peanuts, shredded wheat, hummus, bean salad. Dinner: Lemon Sorbet, baked beans, shredded wheat, hummus, Lightlife Smart Dogs, Black Bean Vegetable Enchilada Dinner. more...
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1778 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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