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i really gotta lose some weight, dont give up, try different things. also see a new doc if u need to
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162.2 lb
Lost so far: 3.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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2011 kcal
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Fat: 92.25g | Prot: 69.00g | Carb: 221.00g.
Breakfast: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Buttery Spread Light with Flaxseed Oil, Light & Fit Yogurt - Peach, Light Style 7-Grain Bread. Lunch: Cheesy Bread, Hand-tossed Pepperoni Pizza (Medium). Dinner: Breaded Chicken Patty, Original Barbecue Sauce, Fresh Ideas Muenster Cheese Custom Slices, Light Mayonnaise, Premium Italian Bread. more...
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2001 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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