BobMciu's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
411 kcal Fat: 7.32g | Prot: 15.63g | Carb: 91.92g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, Bran Cereal, Grape Nuts. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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Elceebee77 supported Mistybenner's Journal Entry.
rambler747 recorded a Weigh In at 377.0 lb.
Rguarino supported SeanKelly's Weigh In.
repe recorded a Weigh In at 162.0 lb.
Suzi161 commented on TopBillings's Journal Entry.
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Mousy1109 updated their Food Diary.
Hipaagrammy supported Elceebee77's Journal Entry.