monakelly's Journal, 08 March 2013

231.0 lb Lost so far: 39.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 18.05g | Prot: 37.10g | Carb: 275.80g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Blue Goodness Fruit Smoothie, Green Goodness Fruit Smoothie. Dinner: Ritz Crackers, Chicken Noodle Soup - Homemade. Snacks/Other: Blue Goodness Fruit Smoothie, Organic Raw Honey, Green Tea Pure Green, Chewy Bars - Oats & Chocolate. more...

2552 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...