Pumba30's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
165.6 lb Lost so far: 3.3 lb.    Still to go: 27.6 lb.    Diet followed 100%.

Diet Calendar Entries for 08 March 2013:
1032 kcal Fat: 14.18g | Prot: 103.01g | Carb: 117.60g.   Breakfast: sugar, Nezhirnyj tvorog. Lunch: pasta. Dinner: white bread, chicken breast. Snacks/Other: water, dark choloclate. more...
2224 kcal Activities & Exercise: Running - 56 minutes, Resting - 12 hours and 14 minutes, Sleeping - 10 hours and 50 minutes. more...
on diet Pumba30's own diet   losing 3.1 lb a week


Other Related Links


Pumba30's weight history

Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

NanaKP recorded a Journal Entry and a Weight Entry at 257.1 lb.
josefiene recorded a Weight Entry at 185.4 lb.
Meadow Mist updated their Food Diary.
Dunia Hassan recorded a Weight Entry at 111.8 lb.
Mmiles30 recorded a Weight Entry at 199.8 lb.
Admatt recorded a Weight Entry at 244.1 lb.
movethrive started a new forum topic - How to loss weight through Pilates exercise?.
Diablo360x recorded a Journal Entry.