ceowens's Journal, 07 March 2013

250.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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539 kcal

Fat: 30.61g | Prot: 23.81g | Carb: 43.37g.   Breakfast: Multigrain Bread, Hickory Smoked Bacon, Fried Egg, Hash Brown (from Frozen). more...

4120 kcal

Activities & Exercise: Sitting - 5 hours and 15 minutes, Driving - 30 minutes, Standing - 8 hours and 45 minutes, Resting - 4 hours, Sleeping - 5 hours and 30 minutes. more...