inmsweantitrust's Journal, 07 March 2013

234.4 lb Lost so far: 94.0 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 45.32g | Prot: 68.10g | Carb: 98.72g.   Dinner: Trios Spinach Artichoke Dip, Napa Chicken & Portobellos, House Salad. Snacks/Other: Chocolate Chips, Frozen Yogurt. more...

2590 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...