Weigh In record (no journal entry) for 07 March 2013
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256.6 lb
Lost so far: 12.4 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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292 kcal
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Fat: 22.64g | Prot: 10.42g | Carb: 16.63g.
Lunch: international delight sugar free coffee creamer, Red Sweet Pepper, Broccoli Stalks, Tomatoes, egg, California Avocados. more...
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losing 5.6 lb a week
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