Pairdeuces's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
875 kcal Fat: 33.50g | Prot: 43.00g | Carb: 100.00g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Peanut Butter Sandwich Crackers, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
losing 7.0 lb a week

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