goldminner's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
243.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
223 kcal Fat: 9.13g | Prot: 20.78g | Carb: 15.76g.   Breakfast: MiO Liquid Water Enhancer - Peach Tea, Shredded Medium Cheddar Cheese, Real Egg Product, Sliced Tomatoes (3 Slices), White Mushrooms (Microwaved), Cooked Young Green Onion. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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t43davis recorded a Weigh In at 210.4 lb.
alfredahenry recorded a Weigh In at 181.0 lb.
Ginny23 recorded a Weigh In at 152.6 lb.
skacee recorded a Weigh In at 143.0 lb.
snezica supported Vopli's Weigh In.
Thetikki recorded a Weigh In at 141.0 lb.
Steffilynn recorded a Weigh In at 142.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.