goldminner's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
243.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
223 kcal Fat: 9.13g | Prot: 20.78g | Carb: 15.76g.   Breakfast: Shredded Medium Cheddar Cheese, Real Egg Product, Cooked Young Green Onion, Sliced Tomatoes (3 Slices), MiO Liquid Water Enhancer - Peach Tea, White Mushrooms (Microwaved). more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

paddygt recorded a Weigh In at 227.0 lb.
Piccinelli Valentina recorded a Weigh In at 99.6 lb.
nucromer supported teletabiis's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
IamLinny commented on philmck's Journal Entry.
lizzammit recorded a Weigh In at 120.8 lb.
terrygasca commented on knuckles the mgtow monk's Journal Entry.
ChicaLean commented on april761's Journal Entry.