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Busy week with gardening and yard work. Plan to go for a long hike in the mountains this weekend, unless weather does not permit as rain is predicted and a little cool.
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121.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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794 kcal
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Fat: 11.17g | Prot: 82.67g | Carb: 96.00g.
Breakfast: Greek 100 Yogurt - Peach, egg whites. Lunch: Boca Burger, carrots. Dinner: cauliflower, Tilapia fish. Snacks/Other: wheat thins, grapes, yoplait greek 100 cherry yogurt. more...
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losing 0.4 lb a week
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