BobMciu's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1785 kcal Fat: 82.72g | Prot: 113.39g | Carb: 151.34g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Banana, Muscle Milk Protein Plus, Organic Golden Flax Meal, Classic Malt Mix. Lunch: Frankfurter or Hot Dog on Bun, Ginger Ale. Dinner: Chicken Breast, Lettuce Salad with Assorted Vegetables, Chunky Blue Cheese Dressing, Craisins, Organic Tuscan Italian Salad Dressing, Cheese Garlic Croutons, Dried Pine Nuts. more...
on diet BobMciu's own diet   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
New_ella recorded a Weigh In at 192.9 lb.
warrenwinter commented on Mistybenner's Journal Entry.
mehdint updated their Food Diary.
TonyFar recorded a Weigh In at 220.9 lb.
BabyGibbie recorded a Weigh In at 172.0 lb.
Tina Akta commented on their Journal Entry.