Weigh In record (no journal entry) for 07 March 2013
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323.5 lb
Lost so far: 0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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275 kcal
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Fat: 9.56g | Prot: 15.79g | Carb: 36.83g.
Breakfast: Egg Starts, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate. more...
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losing 10.5 lb a week
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Reptile558's weight history
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