Weigh In record (no journal entry) for 07 March 2013
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222.2 lb
Lost so far: 60.4 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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641 kcal
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Fat: 34.30g | Prot: 77.91g | Carb: 6.43g.
Breakfast: lettuce, oscar mayer oven roasted turkey breast, burman's mayo, reggano parmesan, sea queen tilapia, kroger chicken breast, bell pepper, 1 ounce spinach, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, cucumber, egg. more...
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gaining 2.8 lb a week
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