Shari22's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
655 kcal Fat: 15.50g | Prot: 60.00g | Carb: 83.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Essentials Chocolate Shake. Dinner: Digestion Plus, Arbonne Essentials Chocolate Shake Mix. Snacks/Other: Fit Chew. more...
losing 7.0 lb a week

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