Weigh In record (no journal entry) for 06 March 2013
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159.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1368 kcal
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Fat: 46.47g | Prot: 99.53g | Carb: 140.39g.
Breakfast: Chopped Ham, Onions, Bell Peppers, Egg White. Lunch: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Dinner: Fresh Seasonal Mixed Veggies, House Salad, Victoria's Filet (6 oz). Snacks/Other: Chewy Granola Bars - Peanut Peanut Butter, Chocolate Sandwich Cookies. more...
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gaining 8.9 lb a week
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emajorsky's weight history
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