SnapPea's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
266.0 lb Lost so far: 9.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
2009 kcal Fat: 116.91g | Prot: 62.97g | Carb: 118.94g.   Breakfast: Butter (Salted), Large Eggs, Bell Peppers, Coffee, Sugar in the Raw Packets, Bacon (Cured, Baked, Cooked), Cream (Half & Half). Dinner: Chicken Breast Nuggets, Bell Peppers, Cabernet Sauvignon Wine. Snacks/Other: BBQ Potato Chips, Red Table Wine, Butter, Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A), Air Popped Popcorn. more...
on diet SnapPea's own diet   gaining 7.0 lb a week

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