Pumba30's Journal, 07 March 2013

166.0 lb Lost so far: 2.9 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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1101 kcal

Fat: 31.56g | Prot: 84.88g | Carb: 116.95g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: chicken breast, white bread. Snacks/Other: water. more...

2212 kcal

Activities & Exercise: Kettler - 54 minutes, Resting - 14 hours and 4 minutes, Sleeping - 9 hours and 2 minutes. more...