Weigh In record (no journal entry) for 06 March 2013
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203.0 lb
Lost so far: 6.2 lb.
Still to go: 203.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1319 kcal
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Fat: 58.47g | Prot: 56.82g | Carb: 158.24g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: Nacho Cheese Tortilla Chips, El Charrito Queso Dinner. Snacks/Other: Chocolate Chip Cookie Dough, Almonds . more...
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losing 5.6 lb a week
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lightfield's weight history
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