Weigh In record (no journal entry) for 05 September 2010
|
187.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2010:
|
211 kcal
|
Fat: 2.00g | Prot: 3.00g | Carb: 49.00g.
Breakfast: Bananas (Large). Snacks/Other: Chewy Lowfat Granola Bars. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wingchunjourney's weight history
|