Weigh In record (no journal entry) for 06 March 2013
|
223.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
620 kcal
|
Fat: 15.00g | Prot: 34.00g | Carb: 98.00g.
Breakfast: simple truth organic 1% milk, GOLEAN Crunch! Cereal. Lunch: Kashi roasted garlic chicken farfalle. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PamP2012's weight history
|