friendly555's Journal, 05 September 2010

So my weigh in this morning isn't as bad as I was expecting. I haven't been doing much exercising these past few days, but I have a new start. I might not get it in this morning, but I will next week.

229.6 lb Lost so far: 5.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

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992 kcal

Fat: 33.43g | Prot: 26.03g | Carb: 150.13g.   Breakfast: peach, Instant Oatmeal - maple and brown sugar. Lunch: Soft Taco - Crispy Potato, Fresco Grilled Steak Soft Taco. Snacks/Other: Calorad PM, Tap Water, French Vanilla Creamer, Coffee, Tap Water, Sugar Free Cough Drops. more...

2537 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...