Weigh In record (no journal entry) for 06 March 2013
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190.8 lb
Lost so far: 7.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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808 kcal
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Fat: 20.60g | Prot: 74.03g | Carb: 98.45g.
Breakfast: medifast pancakes, medifast oatmeal. Lunch: medifast chocolate crunch. Dinner: kraft 2% mexican, hunt's no sugar, spaghetti squash, Turkey Meatballs, Pantry Pride. Snacks/Other: medifast pretzels, medifast brownie. more...
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losing 0.7 lb a week
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Sue4j's weight history
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