InTheRain's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
215.0 lb Lost so far: 19.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2013:
2836 kcal Fat: 204.34g | Prot: 129.11g | Carb: 144.42g.   Lunch: cottage cheese, strawberries, rosemary ham trader joe's, creamy havarti. Dinner: hillshire farm smoked sausage, mild cheddar cheese, red leaf lettuce, tomatoe. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added), crunch berries, milk, cashews. more...
3009 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet InTheRain's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for InTheRain's own diet



InTheRain's weight history


InTheRain's Recent Activity

InTheRain's Own Activity

No recent activity.

InTheRain's Buddies

Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

br_e_co commented on northernmusician's Journal Entry.
spinx1971 supported Mirrorimageall's Journal Entry.
dmcginn4 recorded a Weigh In at 141.0 lb.
PinkyPie15 updated their Food Diary.
wholefoodnut commented on FullaBella's Journal Entry.
Carol1260 recorded a Weigh In at 145.7 lb.
kattay commented on jmb3450's Journal Entry.
bittiq recorded a Weigh In at 196.0 lb.