Weigh In record (no journal entry) for 06 March 2013
|
195.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
909 kcal
|
Fat: 21.83g | Prot: 46.02g | Carb: 140.16g.
Breakfast: ensure. Lunch: wheat bread great value, starkist tuna in water. Snacks/Other: welch's fruit snacks, natural white cheddar cheetos, skim milk, kellogg's krave. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mermaid83's weight history
|