DarenRogers's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
158.0 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
2030 kcal Fat: 97.00g | Prot: 53.00g | Carb: 242.00g.   Breakfast: Strawberry Preserves, Traditional Bacon, Jumbo Buttermilk Biscuits. Dinner: Light Fat Free White Chocolate Strawberry Yogurt, Strawberry Preserves, Simply Jif Creamy Peanut Butter, Lavash Bread. Snacks/Other: Glazed Raspberry Filled Doughnut, Movie Theater Butter Popcorn. more...
gaining 4.2 lb a week

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