Weigh In record (no journal entry) for 06 March 2013
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129.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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637 kcal
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Fat: 31.66g | Prot: 18.86g | Carb: 77.15g.
Breakfast: japanese green tea, strawberry, 100% Oatmeal, spring valley organic flaxseed, Fisher Sliced Almonds, Great Value raisins, walnut. more...
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gaining 0.7 lb a week
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