Weigh In record (no journal entry) for 06 March 2013
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276.6 lb
Lost so far: 0.8 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1361 kcal
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Fat: 38.44g | Prot: 102.40g | Carb: 166.48g.
Breakfast: Delights Turkey Sausage Bowl, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Grilled Chicken Breast. Dinner: *MMP ORANGE JUICE KIDS, Croissant Turkey Sausage, Egg White & Cheese. more...
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losing 7.0 lb a week
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