ELSInc's Journal, 06 March 2013

ELSInc's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2013

189.0 lb Lost so far: 57.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

248 kcal

Fat: 4.00g | Prot: 19.00g | Carb: 39.00g. Breakfast: Veggie Breakfast Sausage Patties, 80 Calorie Cereal - Chocolate, Skim Extra Milk. Snacks/Other: 5-Hour Energy Drink. more...

2556 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...

losing 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ELSInc's weight history

view complete history

ELSInc's Journal, 06 March 2013

Submit a Comment

Other Related Links

Members

ELSInc's weight history