restlesshope's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
195.6 lb Lost so far: 29.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
1271 kcal Fat: 96.70g | Prot: 81.83g | Carb: 15.99g.   Breakfast: pecooked sausage patties, Water, coffee, heavy whipping cream, eggs. Lunch: colby cheese, ken's buttermilk ranch, radishes, salad mix, great value baked ham, Cucumber (Peeled). Dinner: purple onion, pork loin, Cooked Spinach (from Fresh), thin slice bacon. Snacks/Other: Cream Cheese and Bacon Jalepeno Poppers. more...
on diet Atkins   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

barbieq13 recorded a Weigh In at 235.0 lb.
iamtig recorded a Weigh In at 234.6 lb.
ALee1968 updated their Exercise Diary.

Weight Watchers Recent Activity

shanthefat recorded a Weigh In at 271.6 lb.
ahardesty79 joined challenge Spring Renewal.
FluffyMe replied to wynelle chadwick's post - Life is fun:.
wynelle chadwick replied to their post - Life is fun:.
tjcappy recorded a Weigh In at 298.0 lb.
Sbagshaw recorded a Weigh In at 194.5 lb.
Momskates2 recorded a Weigh In at 214.0 lb.
BigBelle recorded a Journal Entry and a Weigh In at 224.2 lb.