restlesshope's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
195.6 lb Lost so far: 29.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
1271 kcal Fat: 96.70g | Prot: 81.83g | Carb: 15.99g.   Breakfast: eggs, coffee, Water, heavy whipping cream, pecooked sausage patties. Lunch: radishes, great value baked ham, salad mix, colby cheese, Cucumber (Peeled), ken's buttermilk ranch. Dinner: pork loin, Cooked Spinach (from Fresh), purple onion, thin slice bacon. Snacks/Other: Cream Cheese and Bacon Jalepeno Poppers. more...
on diet Atkins   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

amanda123 recorded a Journal Entry.
Sandy701 commented on their Weigh In.

Weight Watchers Recent Activity

rewood540 recorded a Weigh In at 181.0 lb.
lillyflower97 recorded a Journal Entry.
JuliennJewel recorded a Weigh In at 224.4 lb.
maggie64 updated their Food Diary.
tapple recorded a Weigh In at 201.0 lb.
garrymalone recorded a Weigh In at 211.6 lb.
rosaleedow supported dandv's Weigh In.
motivated girl joined challenge This is Why We Plank.