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fudge!
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267.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2010:
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1757 kcal
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Fat: 58.23g | Prot: 47.26g | Carb: 243.56g.
Breakfast: seed sensations rich & roasted, Orange Marmalade, Tea, white 2 sugars, Grapefruit (Pink and Red). Lunch: Wholegrain Bites. Dinner: Lettuce, Yellow Sweet Corn, Baked Potato (Peel Eaten), Egg, Salmon Fishcakes. Snacks/Other: Dry Cider, Potato Wedges. more...
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4349 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Shoveling - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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