Weigh In record (no journal entry) for 05 March 2013
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1575 kcal
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Fat: 40.15g | Prot: 63.50g | Carb: 232.42g.
Breakfast: Protein & Fiber Powder, Toffee Nut Syrup, Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Lunch: Safeway, Bistro Favorites Roast Beef. Dinner: Savory Chicken & Orzo Soup, Bistro Favorites Roast Beef, Rotisserie Seasoned Turkey Breast, Deli sliced Colby & Monterey Jack Cheese (Great Value), Safeway. Snacks/Other: Ultimate Fudge Brownie Mix, Original Red Twists Redvines Licorice. more...
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gaining 0.2 lb a week
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