helenfrus's Journal, 06 March 2013

"-; +/-" G. 26; o 48.1; m. 37.1; os 6.0

137.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

---

4204 kcal

Fat: 193.09g | Prot: 59.84g | Carb: 596.35g.   Breakfast: chocolate spread sugar free, peanut butter with flaxseeds, bread multiseeds Талия, Soy Milk for professionals. Lunch: Cocoa Roast Almonds 100 Calorie Pack. Dinner: Chocolate Cake (with Chocolate Frosting). more...

1523 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...