DKSorensen's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
171.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:
1358 kcal Fat: 48.45g | Prot: 52.21g | Carb: 183.92g.   Breakfast: milk, multi grain cheerios, peach, Strawberry Yogurt. Lunch: french fries, fish sandwich, fry sauce. Dinner: chocolate covered raisins, peach, hamburger. more...
2297 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

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DKSorensen recorded a Weigh In at 174.0 lb.
DKSorensen recorded a Weigh In at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

Kodak206 supported jmb3450's Journal Entry.
wholefoodnut supported NanaBV's Weigh In.
GLAMMER commented on jmb3450's Journal Entry.
glen commented on Kodak206's Journal Entry.
Janette1951 recorded a Weigh In at 160.9 lb.
acburn recorded a Weigh In at 230.0 lb.
eknerlmsjds recorded a Weigh In at 180.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.