DKSorensen's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
171.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:
1358 kcal Fat: 48.45g | Prot: 52.21g | Carb: 183.92g.   Breakfast: milk, multi grain cheerios, peach, Strawberry Yogurt. Lunch: french fries, fish sandwich, fry sauce. Dinner: peach, chocolate covered raisins, hamburger. more...
2297 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 219.4 lb.

Other Member Diet Recent Activity

mlreardon recorded a Weigh In at 170.4 lb.
hakerr recorded a Journal Entry.
Hipaagrammy supported MiraMiracle's Journal Entry.
Stephanie's Calories updated their Exercise Diary.
Boghog1 recorded a Journal Entry and a Weigh In at 204.8 lb.
kimberlyh81 joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
westcoastbroke recorded a Weigh In at 177.2 lb.
Nagiba Olaqi commented on rockytu's Journal Entry.