DKSorensen's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
171.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:
1358 kcal Fat: 48.45g | Prot: 52.21g | Carb: 183.92g.   Breakfast: milk, peach, Strawberry Yogurt, multi grain cheerios. Lunch: fish sandwich, french fries, fry sauce. Dinner: peach, chocolate covered raisins, hamburger. more...
2297 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

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DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 224.2 lb.

Other Member Diet Recent Activity

juniameirelles recorded a Journal Entry and a Weigh In at 191.8 lb.
SpringQ recorded a Weigh In at 183.0 lb.
nean_3782 recorded a Weigh In at 197.1 lb.
JennBuck61 supported Kiwinana's Journal Entry.
DeeTyme recorded a Weigh In at 207.0 lb.
buckeyechick updated their Exercise Diary.
sjmccombe recorded a Weigh In at 160.0 lb.
magictad recorded a Weigh In at 246.6 lb.