DKSorensen's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
171.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:
1358 kcal Fat: 48.45g | Prot: 52.21g | Carb: 183.92g.   Breakfast: multi grain cheerios, peach, milk, Strawberry Yogurt. Lunch: french fries, fry sauce, fish sandwich. Dinner: chocolate covered raisins, peach, hamburger. more...
2297 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 175.0 lb.
DKSorensen recorded a Weigh In at 173.0 lb.
DKSorensen recorded a Weigh In at 174.0 lb.
DKSorensen recorded a Weigh In at 175.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 219.2 lb.

Other Member Diet Recent Activity

ashmmoore updated their Food Diary.
Cindaian updated their Exercise Diary.
freest8r recorded a Weigh In at 158.8 lb.
azza mohamedaly commented on their Weigh In.
maurined supported redgirl1974's Journal Entry.
izzypup68 commented on Pterath's Journal Entry.
armstrong839 recorded a Weigh In at 193.3 lb.
go49erss recorded a Weigh In at 183.0 lb.