DKSorensen's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
171.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:
1358 kcal Fat: 48.45g | Prot: 52.21g | Carb: 183.92g.   Breakfast: milk, peach, Strawberry Yogurt, multi grain cheerios. Lunch: fish sandwich, fry sauce, french fries. Dinner: chocolate covered raisins, hamburger, peach. more...
2297 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.6 lb.

Other Member Diet Recent Activity

encouraged commented on devoted's Journal Entry.
unamoyer commented on Lully71's Weigh In.
Lully71 recorded a Weigh In at 210.0 lb.
Samegame55 recorded a Weigh In at 182.0 lb.
Lovely Lavina updated their Food Diary.
taptele updated their Food Diary.
Sandrapugliese recorded a Weigh In at 130.2 lb.
Janani P recorded a Weigh In at 156.5 lb.