Weigh In record (no journal entry) for 05 March 2013
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203.8 lb
Lost so far: 5.4 lb.
Still to go: 203.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1480 kcal
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Fat: 79.08g | Prot: 80.01g | Carb: 126.19g.
Breakfast: 1% Fat Milk, Whey Protein Powder - Chocolate. Lunch: Chocolate Chip Cookie Dough, Barbecue Potato Chips, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Deli Deluxe Pepper Jack Cheese Spicy Slices, Oven Roasted Turkey Breast, Light Mayonnaise , Broccoli , Asparagus . Snacks/Other: Almonds . more...
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steady weight
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lightfield's weight history
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