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Doing really well on my diet outside of the wedding...
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1569 kcal
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Fat: 53.96g | Prot: 57.02g | Carb: 182.09g.
Breakfast: Sugar, Coffee, Cream (Half & Half). Lunch: pizza hut slider, Jet's pizza pepperoni pizza. Dinner: Reduced Calorie Light Wheat Bread, Garlic, Red Onions, Chick Peas, Shiitake Mushrooms, Carrots, Fat Free & Lower Sodium Beef Broth, Chorizo. Snacks/Other: Sparkling Apple Cider, Pecorino Romano, Fat Free French Style Dressing, Spinach, Bourbon, Milk Chocolate M&M's. more...
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3214 kcal
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Activities & Exercise:
Resting - 1 hour, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Hockey - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 3 hours and 30 minutes. more...
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gaining 2.8 lb a week
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