Sheanaj's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
112.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 September 2010:
1232 kcal Fat: 85.71g | Prot: 87.43g | Carb: 34.93g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), original sausage. Dinner: sirloin, cheddar, cucumber, iceberg lettuce, olive oil, Large Pitted Black Olives. Snacks/Other: my atkins. more...
on diet Atkins   losing 1.2 lb a week

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Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj supported tlhogitsoai's Weigh In.
Sheanaj recorded a Weigh In at 114.6 lb.
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onlyuan recorded a Weigh In at 147.0 lb.

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dreamcatcher10 and RoseTampa are now buddies.
Southernsass38 recorded a Weigh In at 185.0 lb.